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How-To-Leap Handbook, by Joseph "Coach Ice" Reavis
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The How-To-Leap Handbook is a "no-nonsense" guide to vertical jump improvement. If you are a serious athlete that wants to increase your leaping ability considerably, then this is a must read. SPECIAL NOTE: The How To Leap Handbook is more than a mere book. It is a twelve (12) week course. It contains detailed workouts, explanations, and charts. Most importantly, it really works!!! * This edition is highly recommended for beginner to intermediate level athletes.
- Sales Rank: #3898448 in Books
- Published on: 2014-11-07
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .19" w x 6.00" l, .20 pounds
- Binding: Paperback
- 82 pages
About the Author
Joseph “Coach Ice” Reavis is a personal trainer, player development coach, highly qualified basketball coach, and a retired sub-6ft dunker. He has been intimately involved with the game of basketball since the age of ten (40 years). He is what basketball commentator Clark Kellogg would call a “basketball lifer”. With his vast knowledge of the game and what it takes to improve one’s skills, “Coach Ice” is the perfect instructor for the serious athlete.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great book!
By Morgan D. Dolloff
I purchased the How To LEAP Handbook for my son as soon as the basketball season ended this year. He had just finished competing for his high school’s basketball team. He mainly played on the junior varsity, but he managed to get in a couple of varsity blowouts. His coach blatantly told him that he would have to be more athletic if he wanted to play on the varsity this upcoming season.
Because of his talk with the coach, he was sufficiently motivated. I watched him really give an extra effort for the first time in his life. The first two weeks were a butt kicker and shock to his body. He hung in there and results soon followed. BIG RESULTS!!! He can now dunk with force and ease one handed or with both. Three months ago, he could barely grab the rim, and he had to run to do that. I am totally blown away with the results!!! I KNOW that I will be watching my son play varsity basketball next year thanks to our secret weapon, the How To LEAP Handbook.
0 of 0 people found the following review helpful.
Learn to Sky -- whether short or tall!
By Amazon Customer
As a kid in Philly, I played a lot of basketball. I'd almost always settle for jumpers because I was not confident in my capabilities as a leaper or an athlete. Predominately, this was due to two factors: 1) my perceived lack of athletic ability, and 2) my belief that I could not build athletic prowess by 'leaps' and bounds. In the "How-to-Leap Handbook," Coach Ice logically breaks down the mental barriers and stereotypes that keep us from jumping out of the gym. He then paints a very clear picture of how (through a mixture of proper diet, attitude, core-conditioning exercises, and more) we can work to maximize our verticality and physical confidence. As a coach of the game and a basketball lifer with extensive dunking experience, Coach Ice's practical know-how and wisdom certainly show in this fantastic guide. Thanks, Coach Ice!
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